Habit Stacking

Habit Stacking
Category: Self-Help

97 Small Life Changes That Take Five Minutes or Less

LEARN: 97 Small Habits that Can Change Your Life

In the book “Habit Stacking: 97 Small Life Changes That Take Five Minutes Or Less,” you will discover 97 quick habits that can instantly improve your life. Plus you’ll discover how to create a simple routine (managed by a checklist) that you repeat on a daily basis. Even better, you’ll discover a few tools that will keep you motivated and consistent. So even if you’re completely stressed out, you’ll still find the time and energy to complete these actions on a consistent basis.

By completing dozens of small habits on a daily basis, you’ll be able to make giant leaps forward in your business, strengthen your personal relationships, stay on top of your finances, get organized and improve your health.

DOWNLOAD:: Habit Stacking: 97 Small Life Changes That Take Five Minutes Or Less

Habit Stacking” contains a catalog of ideas you can use to take action in your life. You will learn:

  • How Habit Stacking Helps You Add MULTIPLE Small Changes
  • 8 Elements of a Habit Stacking Routine
  • Two Examples of a Habit Stacking Routine
  • 8 Steps for Building a Habit Stacking Routine
  • Productivity Small Changes (#1 to #17)
  • Relationships Small Changes (#18 to #31)
  • Finances Small Changes (#32 to #44)
  • Organization Small Changes (#45 to #60)
  • Spirituality & Mental Wellbeing Small Changes (#61 to #84)
  • Health & Physical Fitness Small Changes (#76 to #85)
  • Leisure (Small Changes #86 to #97)
  • Habit Stacking Disruptions and Challenges: What to Do!

It is to add multiple changes to your life all at once. All you need to do is to add habit stacking routines to your day.

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