Habit Stacking
97 Small Life Changes That Take Five Minutes or Less
LEARN: 97 Small Habits that Can Change Your Life
In the book “Habit Stacking: 97 Small Life Changes That Take Five Minutes Or Less,” you will discover 97 quick habits that can instantly improve your life. Plus you’ll discover how to create a simple routine (managed by a checklist) that you repeat on a daily basis. Even better, you’ll discover a few tools that will keep you motivated and consistent. So even if you’re completely stressed out, you’ll still find the time and energy to complete these actions on a consistent basis.
By completing dozens of small habits on a daily basis, you’ll be able to make giant leaps forward in your business, strengthen your personal relationships, stay on top of your finances, get organized and improve your health.
DOWNLOAD:: Habit Stacking: 97 Small Life Changes That Take Five Minutes Or Less
“Habit Stacking” contains a catalog of ideas you can use to take action in your life. You will learn:
- How Habit Stacking Helps You Add MULTIPLE Small Changes
- 8 Elements of a Habit Stacking Routine
- Two Examples of a Habit Stacking Routine
- 8 Steps for Building a Habit Stacking Routine
- Productivity Small Changes (#1 to #17)
- Relationships Small Changes (#18 to #31)
- Finances Small Changes (#32 to #44)
- Organization Small Changes (#45 to #60)
- Spirituality & Mental Wellbeing Small Changes (#61 to #84)
- Health & Physical Fitness Small Changes (#76 to #85)
- Leisure (Small Changes #86 to #97)
- Habit Stacking Disruptions and Challenges: What to Do!
It is to add multiple changes to your life all at once. All you need to do is to add habit stacking routines to your day.